Are you doing the one thing health and fitness experts recommend first thing each morning? Starting your day with a glass of filtered water does a body good. Your body’s supply of water plays a key role in nearly every bodily function: digestion, absorption, circulation, and excretion. Thus, it is essential that you drink adequate, quality water to prevent your body from the adverse effects of consuming contaminated water. To increase the health benefits, squeeze the juice of half-a-lemon into your morning glass of pure water.
10 Reasons to Start Your Day with a Glass of Lemon Water
Your body relies on acquiring vitamin C from nutritional sources, since it cannot produce its own. Ingesting vitamin C rich foods and beverages daily helps your body receive this vital antioxidant. Another bonus, lemons are naturally low in sugar. So, don’t stop at one glass. Drink refreshing lemon water throughout the day.
By Deborah Tukua, staff writer
Want to enjoy great tasting, pure water at work? To learn about our affordable, water purifying, POU water dispensers, check out our product line, or call us at 931-300-0584 or 256-412-9782. Our units dispense hot and cold water. Got ice? The Igassue 900 does it all - purifies your water, and dispenses hot water, cold water, and ice cubes. Retire the water cooler, drinking fountain, the ice machine, and the coffee machine with one of our all-in-one units.
Deborah Tukua, staff writer
Click to view Our Products
Welcome to our blog, Ultimate Water Solutions. We invite you to join our list to receive the monthly ezine of informative, healthy living articles,
recipes and product updates.